How to read this table:
Each column represents the cartridge  + fastener weight as denoted at the top of the table.
Each row represents the cartridge compliance as denoted by the value in the left most column.

To find the resonant frequency for any combination find the cell that is the intersection of the desired cartridge weight and compliance. That result will be in the cell with the appropriate labels on the top row and left column. All results are in Hz.

Preferred results are displayed in bold green (these are the best resonant points)